10 Week Guide To Running Better

If you have just taken up running, or are getting back to running after a long break, all the advice about running can sometimes seem dizzying and confusing! Worry not! We have worked with some awesome coaches as well as sports medicine specialists to bring a you a...

Trainers, meet your new best friend!

As a trainer or a coach, you know how important it is to assign appropriate training plans to trainees (customized to their individual needs), and then monitor and adapt that training plan over time. With Stridalyzer’s Trainer’s Toolkits: You can create Training Plans...

Stridalyzer Offer

Enter our monthly giveaway to win Stridalyzer products every month. Yes, you can participate EVERY. MONTH. All you need to do is, Like us on Facebook, Follow us on Twitter or Subscribe to our Newsletter to be automatically entered into the giveaway, and win prizes!...

How Important Is Strength Training?

As a Trainer, you know that to become an efficient runner, just running isn’t going to be enough. Strength training is one of the most important things. These four running specific strength training exercises by Runners World will help your trainee become a stronger,...

Bid Adieu To Knee Pain

Undoubtedly, Runner’s knee aka patellofemoral pain syndrome (PFPS), is one of the most common running injuries, that can hamper your training. The pain associated with runner’s knee is located under, slightly above or below the kneecap. It generally...
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